I like to be a little spontanious and toss out some PopUp Classes. Classes can be purchesed at the last min or even after if you saw us in the park and decided to join. Don't forget your 1st class with me is always free.
Drop in Fee for any Pop up Class
PopUp-- Bootcamp workouts are short, 45 minutes, straining regimes that focus on an intense mix of aerobic, strength training and speed elements. One boot camp workout might stress calisthenics while another stresses military-style drills.