I'm backkkk!!
Happy Wednesday Rockstars!! I'm back in town and ready to roll! The air quality is not great outside this morning therefore let's keep it...
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Kim Ouellette
- Sep 10
- 1 min
Wednesday September 13th
Hello again.. I was able to push my flight back which means I will be teaching at 9:15am Wednesday! All other Wednesday classes are still...
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Kim Ouellette
- Sep 10
- 1 min
4 Week Push Up Challenge
Happy Sunday Rockstars!! The moment you've all been waiting for is finally here! PUSH UP challenge time! Please follow the exercise list...
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Kim Ouellette
- Sep 1
- 1 min
** CORRECTION **
Please note that the NEW beginner boxing class is on every Monday and Wednesday NOT on Tuesday and Thursday. All other information is...
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Kim Ouellette
- Aug 30
- 1 min
*A Few Important Changes*
Hello Rockstars! Here are a few important changes to the workout schedule. PLEASE note that these changes will be implemented as of...
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Kim Ouellette
- Aug 16
- 1 min
Today's 4:30 bootcamp canceled
Hi Rockstars, please note that today's 4:30 class is canceled. Thank you!
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Kim Ouellette
- Aug 8
- 1 min
August 10th 4:15pm class
Hi guys, please note that i have to cancel this Thursday's 4:15 class. 😔 Sorry for the inconvenience! Thank you Kim
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Kim Ouellette
- Aug 7
- 1 min
4 week Ab challenge
Hi Rockstars!!! As promised in this morning class please find below your 4 week Ab challenge! Please follow the exercise list and...
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Kim Ouellette
- Aug 3
- 1 min
Easy Healthy and Super Tasty Meal!
Hello Rockstars!!! I wanted to share with you one of my go to meal..I make this atleast once a week... super easy, healthy and delicious!...
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Kim Ouellette
- Jul 26
- 1 min
July 27th 4:15pm
Hi Rockstars, Please note that I have to cancel the 4:15pm Bootcamp class tomorrow. Thank you Kim
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Kim Ouellette
- Jul 15
- 1 min
Today's class
Morning Rockstars, I'm sorry to say that I'm going to have to cancel today's classes at Cuesta. I'm not feeling well, I have a stomach...
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Kim Ouellette
- Jul 3
- 1 min
July 4th class Tomorrow
Come one, come all Rockstars!!! Class starts at 9:15am sharpe at Sylvan park!! Bring your mat, towel and water. Treats will be served...
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Kim Ouellette
- Jul 1
- 1 min
Coming up...
Hello Rockstars!! Happy Canada Day!!! Please note that the 11:30am and 5pm class on Monday July 3rd will be canceled. I'm only teaching...
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Kim Ouellette
- Jun 5
- 1 min
Friday and Monday
Hi Rockstars! Please mark your calendars. The 9:15am Friday June 9th class and the Monday June12th 9:15am and 11:30am classes will be...
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Kim Ouellette
- May 26
- 1 min
Monday Memorial Day
Happy Friday Rockstars!! Please note that ALLclasses are canceled this coming Monday for Memorial Day! See you guys today, tomorrow or...
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Kim Ouellette
- May 19
- 1 min
Summer Schedule
Hello Amazing Rockstars! As the summer months approach, I have made the decision to teach every other Saturday for the months of June,...
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Kim Ouellette
- Apr 28
- 1 min
Mark your calendars!
Hi Rockstars!! Please mark your calendars.. I will be on Spring break from May 3rd to 11th inclusively. Check out the video library for a...
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Kim Ouellette
- Apr 11
- 1 min
Today's 9:15 class
Please use my personal zoom code. Text me of you do not have it. Thank you Kim
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Kim Ouellette
- Apr 10
- 1 min
Update
Hi guys, as some of you might know, last Friday I flew back to Canada due to a family emergency. All is coming along well and I will be...
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Kim Ouellette
- Apr 6
- 1 min
Last minute Update!
Hi Rockstars!! Class is ON tomorrow, 9:15 am Kickboxing!! See you guys online! Kim
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