Hi guys,
as some of you might know, last Friday I flew back to Canada due to a family emergency. All is coming along well and I will be back in the Bay area by Wednesday evening.
That being said, I will only be teaching 1 bootcamp class tomorrow morning at 9:15 am and all classes on Wednesday will be canceled as I will traveling.
Thank you so much for your patience and understanding.
Kim
Happy Wednesday Rockstars!! I'm back in town and ready to roll! The air quality is not great outside this morning therefore let's keep it inside. 9:15 class will be online only this morning. See you s
Hello again.. I was able to push my flight back which means I will be teaching at 9:15am Wednesday! All other Wednesday classes are still canceled. Please update your calendars!! Kim
Happy Sunday Rockstars!! The moment you've all been waiting for is finally here! PUSH UP challenge time! Please follow the exercise list and sequence below. Day 1, 30 sec. each exercise x1 Day 2, 30 s
