Here are a few important changes to the workout schedule.
PLEASE note that these changes will be implemented as of September 4th.
That being said there are NO classes on Monday September 4th for Labor Day.
* Saturday classes at Cuesta Park are back on!
Kickboxing 8 am, Circuit classes 9:15 am and R&R 10 am.
** NEW classes - beginner boxing classes every Tuesday and Thursday 10:15 am at Marty's dance studio in Los Altos. If you are curious about boxing this is the class for you.
30 minutes of boxing fundamental and 15 minutes of body sculpting using weights.
*** Class cancellation - after careful consideration I will be canceling the 3:30 pm Wednesday Kickboxing class.
**** Time change - Monday and Wednesday afternoon classes at Sylvan Park will both be at 5 pm.
***** Location change - Tuesday and Thursday 4:15 pm Bootcamp / HIIT classes will now be held at Cuesta Park not CMS.
Lastly, I will be out of the office from Wednesday September 13th to Tuesday the 19th inclusively.
Keep being amazing and please feel free to reach out if you have questions or concerns.