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Coming up...

Hello Rockstars!!

Happy Canada Day!!!

Please note that the 11:30am and 5pm class on Monday July 3rd will be canceled. I'm only teaching the 9:15 class.

Also... please come join me for a FUN FILLED hour July 4th class at Sylvan Park!

Bring your friends and family to workout before the BBQ starts!

I'm going to have treatsssss for you guys!!!!

Looking forward to seeing at of you!

Remember to please stay hydrated, it's going to be a hot one!


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End of May Schedule Update

Happy Sunday Rockstars!! Please note that I will be out of the country the week of May 27th for family reasons therefore please mark your calendars with these changes to the class schedule. May 25th -

Happy Friday Rockstars!

I know this is last minute however I need to cancel classes tomorrow. I apologize for any inconvenience this may cause you. Enjoy your weekend! Kim


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