Happy October!

🍁 FALL INTO FITNESS! 🍁

A Fresh Season. A Fresh Start. A Stronger You.

Hello Rockstars!

Can you believe it’s already fall? The days are getting shorter, the air is getting cooler, and pumpkin everything is officially back! 🎃

Fall is the perfect time to reset your routine, get moving, and build some healthy habits before the holiday season arrives.

And remember: you don't need to be perfect—you just need to keep showing up! ❤️

Please mark your calendars:

• Saturday October 3rd, I will not be teaching however Michelle will be at the park with some equipment at 9:15. Please bring your mats and weights.

  
  

• I will not be teaching on the following days; Saturday 10th and 17th

  
  

• The following classes will be canceled;

  Monday October 12th 5pm

  Wednesday October 14th 5pm

  Friday October 16th 9:15am

I might have a few other scheduling adjustments for October, I will share the information closer to those dates.

Thank you for your support!

Kim