Get Up, Get Out, Get It Done before your BBQ!!
Monday Memorial Day 9:15 am BootCamp Power Hour!
FREE LIVE and ONLINE !!
ZOOM CODE: 9343047755 (no password required)
Cupertino Middle School (park on Helena)
Bring your mat, weights/bands and towel
Invite your family and friends!
Happy Wednesday Rockstars!! I'm back in town and ready to roll! The air quality is not great outside this morning therefore let's keep it inside. 9:15 class will be online only this morning. See you s
Hello again.. I was able to push my flight back which means I will be teaching at 9:15am Wednesday! All other Wednesday classes are still canceled. Please update your calendars!! Kim
Happy Sunday Rockstars!! The moment you've all been waiting for is finally here! PUSH UP challenge time! Please follow the exercise list and sequence below. Day 1, 30 sec. each exercise x1 Day 2, 30 s
