Monday FUN Day!!
Only 1 class happening Monday
May 30th @ 9am, Sylvan Park....
Oh.. this will be a 1 hour class!!!
Class is open to all and will be offered live and online. Bring your friends and family!
Can't wait to see all of you there!
Let's GET IT DONE before the BBQ💪
Kim
Happy Wednesday Rockstars!! I'm back in town and ready to roll! The air quality is not great outside this morning therefore let's keep it inside. 9:15 class will be online only this morning. See you s
Hello again.. I was able to push my flight back which means I will be teaching at 9:15am Wednesday! All other Wednesday classes are still canceled. Please update your calendars!! Kim
Happy Sunday Rockstars!! The moment you've all been waiting for is finally here! PUSH UP challenge time! Please follow the exercise list and sequence below. Day 1, 30 sec. each exercise x1 Day 2, 30 s
