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NEW LIVE OUTDOOR CLASS!!!

❤ RECOVERY & RESTORE ❤


This is an active recovery class that is Yoga / Pilates inspired that includes static & dynamic stretching, along with isometric poses. Active recovery workouts are beneficial for your body. They help you recover faster after a difficult workout and in my belief vital to a well rounded fitness routine.


***Cuesta Park near tennis court parking lot. Bring your mat, towel and water.


FREE to all!!! Bring your friends and family together this Saturday March 13th at 10am!




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Happy Monday Rockstars!! It's a little wet outside this morning therefore 9:15 class will be online. I will keep you updated on other classes during the day! Looking forward to seeing all of you! Kim

Happy Sunday Rockstars! Please mark your calendars, I will NOT be teaching the following classes 9:15am class on Friday December 2nd 8am, 9:15 and 10 am Saturday December 3rd classes 8am, 9:15 and 10a

Hi guys, can't wait to see all of you tomorrow morning 9:15am at sylvan park or online 9343047755 zoom number! Kim