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NEW LIVE OUTDOOR CLASS!!!

❤ RECOVERY & RESTORE ❤


This is an active recovery class that is Yoga / Pilates inspired that includes static & dynamic stretching, along with isometric poses. Active recovery workouts are beneficial for your body. They help you recover faster after a difficult workout and in my belief vital to a well rounded fitness routine.


***Cuesta Park near tennis court parking lot. Bring your mat, towel and water.


FREE to all!!! Bring your friends and family together this Saturday March 13th at 10am!




 
 
 

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This upcoming week...

Hi Rockstars! Please note that this week, I am canceling Wednesday 5pm Bootcamp, Friday 9:15 Kickboxing, Saturday 8:30 Circuit and Stretch class. Thank you so much for your support. See you in perso

 
 
 
Ski week...

Hi Rockstars!! Please note that I have decided to teach my 9:15am and 11:30am classes online this Monday February 16th. Additionally, I will not be teaching my 5pm class Monday. All classes on Tuesday

 
 
 
This coming week...

Happy Sunday Rockstars! Please note that I will be out of the country starting mid day Wednesday January 28th until Monday February 2nd. I will be teaching my regular class on Wednesday the 28th @ 9:1

 
 
 

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