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NEW LIVE OUTDOOR CLASS!!!

❤ RECOVERY & RESTORE ❤


This is an active recovery class that is Yoga / Pilates inspired that includes static & dynamic stretching, along with isometric poses. Active recovery workouts are beneficial for your body. They help you recover faster after a difficult workout and in my belief vital to a well rounded fitness routine.


***Cuesta Park near tennis court parking lot. Bring your mat, towel and water.


FREE to all!!! Bring your friends and family together this Saturday March 13th at 10am!




 
 
 

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Hello Rockstars, Please note that all classes are canceled Saturday August 2nd and 16th. Thank you and as always be healthy!! Kim

 
 
 
June 24th

Hi Rockstars!!! I'm so sorry but I have to cancel class tomorrow... the wifi is not responding. 😞 I'll see you guys on Friday. As...

 
 
 
Happy Summer Days

Hello Rockstars!! Summer is officially upon us 🌞 Please mark your calendars with these schedule changes. The next 4 Saturday R&R...

 
 
 

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