top of page
Search

NEW LIVE OUTDOOR CLASS!!!

❤ RECOVERY & RESTORE ❤


This is an active recovery class that is Yoga / Pilates inspired that includes static & dynamic stretching, along with isometric poses. Active recovery workouts are beneficial for your body. They help you recover faster after a difficult workout and in my belief vital to a well rounded fitness routine.


***Cuesta Park near tennis court parking lot. Bring your mat, towel and water.


FREE to all!!! Bring your friends and family together this Saturday March 13th at 10am!




 
 
 

Recent Posts

See All
June News!

Hello Rockstars, Happy Summer, Happy June!!! Friendly reminder that I will be out of the country from July 21st to July 30th inclusively. All classes are canceled while I'm away, I'll be back for the

 
 
 
🌞Jumping into June!

Hello Rockstars!! June is here, bringing longer days, warmer weather, and amazing workouts! Remember that progress isn't about being perfect, it's about showing up consistently, one workout at a time.

 
 
 

Comments

bottom of page