Hello Amazing Rockstars!!!!
I'm heading to the slopes!
Next week, February 21st will be a modified class schedule.
Monday 21st 9:15am, 11:30am, ALL other classes canceled.
TUESDAY, WEDNESDAY, THURSDAY NO CLASSES. (Great time to check out the pre recorded workouts)
Friday 9:15 Power Hour is ON!
Saturday All Classes are ON at Cuesta Park!!
Let's Get It DONE!
Stay strong, stay healthy, stay active!!
Kim
Happy Wednesday Rockstars!! I'm back in town and ready to roll! The air quality is not great outside this morning therefore let's keep it inside. 9:15 class will be online only this morning. See you s
Hello again.. I was able to push my flight back which means I will be teaching at 9:15am Wednesday! All other Wednesday classes are still canceled. Please update your calendars!! Kim
Happy Sunday Rockstars!! The moment you've all been waiting for is finally here! PUSH UP challenge time! Please follow the exercise list and sequence below. Day 1, 30 sec. each exercise x1 Day 2, 30 s
