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Planksgiving

Hi guys, can't wait to see all of you tomorrow morning 9:15am at sylvan park or online 9343047755 zoom number!


Kim

 
 
 

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Happy May Everyone 🌸

Hello Rockstars!!! A new month is a great opportunity to get stronger, move more, and take care of yourself one workout at a time. Progress doesn’t happen over night — it comes from consistency. Keep

 
 
 
5pm class canceled

Hi Rockstars!! Please note that the 5pm class is canceled for today! See you guys tomorrow!! Kim

 
 
 
Class is canceled

Please note that Saturday classes are canceled for tomorrow April 18th. Sorry for the short notice. Thank you Kim

 
 
 

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