Happy Sunday Rockstars! Please note that I will be out of the country starting mid day Wednesday January 28th until Monday February 2nd. I will be teaching my regular class on Wednesday the 28th @ 9:1

Hello Rockstars!!! I truly hope everyone is enjoying the holiday season with their families and friends! I was very pumped to teach a Mega Intense Fun class tomorrow December 31st, but unfortunately I

Happy Holidays Rockstars! As many of you know, I'm going home for the holidays which means I will be out of the "office" from December 23rd to the 30th. I will be teaching tomorrow December 22nd at 9