August 2nd - 12th

Hi Rockstars!

Please mark your calendars..

I will be on vacation from August 2nd to 12th inclusive. I encourage you guys to take a look at the pre-recorded workouts in the video library during that time.

Remember... consistency is KEY, stay active, be accountable to yourself and keep being Awesome!!

Thank you as always for your kindness and support!


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Happy Sunday Rockstars! Please mark your calendars, I will NOT be teaching the following classes 9:15am class on Friday December 2nd 8am, 9:15 and 10 am Saturday December 3rd classes 8am, 9:15 and 10a

Hi guys, can't wait to see all of you tomorrow morning 9:15am at sylvan park or online 9343047755 zoom number! Kim