!!! MARK YOUR CALENDARS !!!
December 24th 9:15am - 75 minutes FREE class!
No class on 25th and Monday the 28th.
December 31st 9:15am - 75 minutes FREE class!
No class January 1st.
Invite your family and friends to join in the Workout Festivities on December 24th and let's wrap-up 2020 together with a Fantastic Sweat Sesh on December 31st!
Happy Wednesday Rockstars!! I'm back in town and ready to roll! The air quality is not great outside this morning therefore let's keep it inside. 9:15 class will be online only this morning. See you s
Hello again.. I was able to push my flight back which means I will be teaching at 9:15am Wednesday! All other Wednesday classes are still canceled. Please update your calendars!! Kim
Happy Sunday Rockstars!! The moment you've all been waiting for is finally here! PUSH UP challenge time! Please follow the exercise list and sequence below. Day 1, 30 sec. each exercise x1 Day 2, 30 s
