Turkey Day is Around the Corner!Hello Rockstars! Please mark your calendars for a few important dates. November 27th is our annual Thanksgiving Day class with coffee and treats afterwards. Sylvan Park at 9am for 1 hour. Bring your m
It's time to Fall back in Love with your fitness!!Hello Rockstars Fam, Happy October! As the days get cooler and the leaves begin to change, it’s a great time to reset, refocus, and fall...
September Scheduling Hello Rockstars!! Please mark your calendars with a few scheduling updates for the next few weeks. Saturday September 20th - Michelle...
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