Class Schedule

Hi Rockstars, It might rain tomorrow... PLEASE check your emails by 7:30AM tomorrowfur class update... Safety is my number one priority...

Hey Rockstars!!! I will be out of town Saturday afternoon coming back Monday mid day therefore R&R class is canceled this Saturday March...

Hello Amazing Rockstars!!!! I'm heading to the slopes! Next week, February 21st will be a modified class schedule. Monday 21st 9:15am,...

Let's Get It DONE Rockstars!!! We are back ON, in person and online classes!!! Let's quick off this week at 9:15am at Sylvan Park! See...

Happy Sunday Rockstars!!! With the increase in Covid cases surrounding us, I want to act with an abundance of caution therefore I have...

Morning guys...as you all know my number 1 priority has always been and continues to be your safety. That being said..I need to inform...

Good morning, Happy Monday and Happy New Year ROCKSTARS!!! It's a beautiful day, the sun is shining and we are ready to Get It DONE! We...

Hi guys, reminder 9:15amam class this morning Sylvan Park... no rain!! If you are zooming in please use my personal code 9343047755!!...

4:15pm Bootcamp for today week be online due to the rain! Kim

Tuesday December 21st - all classes are on Wednesday December 22nd - all classes are on Thursday December 23rd - morning classes are on,...

Good morning! 9:15am class will be online ONLY today! See you on ZOOM! Kim

9:15am and 11:30am classes will be LIVE and ONLINE today! See you soon! Kim

It looks like we will get some much needed rain this week which means that some of the outdoor/online classes will be need to be held...

Happy Rainy Wet Monday!! It's a little wet outside this morning therefore all morning classes will be held online ONLY. The outdoor...

Circuit and R&R class today will be canceled... sorry for the short notice.

HAPPY MONDAY ROCKSTARS!!! As most of you know I will be out of the country from November 18th to the 28th. While I'm away I want to make...

Due to the 90% chance of rain this morning, classes will be held on zoom only! You can stay nice and cozy in your home until it's time...

Happy Rainy Monday Guys! Due to the rain this morning, classes will be held on zoom only! You can stay nice and cozy in your home until...

The Wednesday 5:30pm low impact class for October 20th is canceled. Please join me at the 9:15am, 11:30am or the 4:15pm class. Thank you Kim

All classes are a GO as per regular schedule for today with the exception of the 11:30 low impact class at Eagle park. This class will...