Class Schedule

Please note that tomorrow's 9:15am TRX class is canceled. Feel free to log in to 7am or 4:15pm Bootcamp. Thank you Kim

Hi everyone, I'm going to have to cancel all classes tomorrow.. I'm dealing with a migraine. Thank you for understanding. Kim

Hi guys, sorry for the short notice however I will have to cancel R & R tomorrow due to family obligations. Thank you Kim

Sorry guys, 7am class this morning canceled. I apologize for the inconvenience. Kim

Hi everyone!! The zoom code for the classes this week is 9343047755. Looking guard to seeing you! Kim

Hello amazing Rockstars!!! I want to start by telling each one of you that I am so incredibly grateful for you! I love what I do and a...

Hello wonderful Rockstars!! Please note that Wednesdays kickboxing class will now start at 3:30pm instead of 4:15pm and the Band bootcamp...

Hello Beautiful Rockstars! Labor Day Monday is gearing up to be Hot Hot Hot!!! So why not start it off right with a Sweat Sesh with me...

Please note that all classes on Saturday August 27th are canceled. Sorry for the inconvenience. Thank you Kim

Please note that tomorrow's 9:15am TRX class is canceled. Sorry for the inconvenience. Thank you Kim

While the trainer is away the Rockstars will PLAY... and TRAIN !!! As we know, consistency is KEY! In order to ensure that all of you...

Hi Rockstars! Please mark your calendars.. I will be on vacation from August 2nd to 12th inclusive. I encourage you guys to take a look...

Hi guys!! Happy Thursday Please note that all classes this coming Monday July 18th will be canceled. Thank you Kim

Sorry guys...no R&R this morning at 10am... Thank you Kim

Hi Rockstars!! Please note that next Monday's classes are cancelled. Enjoy your family and friends!!! Kim

HOT HOT HOT, too hot to teach outside. Class will only be held online today! Your safety is my main concern, see you online.

Please mark your calendar and note that the following Saturday classes are canceled... Saturday June 4th : boxing, Circuit and R&R...

Monday FUN Day!! Only 1 class happening Monday May 30th @ 9am, Sylvan Park.... Oh.. this will be a 1 hour class!!! Class is open to all...

Happy Tuesday Rockstars!!! Please note that all classes this Saturday May 14th are canceled. I look forward to seeing you all in person...

Wishing all my wonderful Rockstar morhers a beautiful day! Keep being amazing ❤️ Kim